Hi - I’m Sarah…
It’s nice to meet you!
I've been working with families and children, in a variety of countries and cultures, for over ten years. During this time, I’ve witnessed first-hand the importance of positive pregnancy, birth and postpartum experiences, as well as the need to feel informed, empowered and honoured when on the unique journey of parenthood.
These experiences, paired with the desire to help build healthy families and communities, led to the co-creation of Holistic Traditions Ltd - a company focused on holistic prenatal and postnatal offerings to support modern families.
I use my diverse knowledge and expertise in coaching (ICF-approved Professional Certified Coach), Prenatal and Postnatal Yoga (Yoga Alliance Registered Prenatal Yoga Teacher), Ayurveda (NAMA professional member) and birth work (DONA trained birth and postpartum doula) to tailor the support given to each individual birther, birth partner, and/or family that I work with.
Healthy individuals are at the core of healthy families, and healthy families are the foundation of healthy communities. By offering these services, I hope to be part of the movement to create a more mindful, conscious and connected place for us all to live in.
In addition to my private practice, I am also proud to be part of local and international organizations that are committed to safe, healthy and respectful births. Please see my Giving Back page to learn more about my involvement, and how you can support as well.
Questions or comments? Reach out to me here.